Slow the f*** down
We live in a fast-paced world that prides itself by getting more things done quicker every single day. Don’t you automatically live more when you get more done?
Slowing down is uncomfortable and – at first – feels counterproductive, but it might be one of the best things you will ever do in your life.
When you slow down a task that you usually do quickly and mindlessly, you will notice a change.
You will realize that, by slowing down, you see more. You feel more. You live more. And you are more.
Chose one thing that you can do slower today. Emptying the dishwasher? Reading a book? Eating breakfast? Brushing your teeth? Making your bed? Walking? Saying hi to your neighbor? Do it slow.
Slow Movement (culture)