Nina

Giving in spiritual terms does not mean to give physical things or money to others. It also doesn‘t mean to hand out non-materialistic gifts like support, value or another type of service.
Giving in its purest form refers to the most difficult gift of understanding and forgiveness: To see and accept someone (including yourself) for who they really are, and not how we would like them to be.

• has to
• can‘t
• never
• always

Every time you use these words you are putting yourself in a victim’s position (apart from the fact that any sentence with them is rarely ever true.)

Become aware every time you use these terms. Try to remove them from your vocabulary completely. Start by replacing them with an alternative such as:

• has to = get to
• can’t = won’t
• never/always = sometimes