Are you wondering why you are unhappy?
“Desire is a contract you make with yourself
– Naval Ravikant
to be unhappy until you get what you want.”
“Desire is suffering.”
– The Buddha
Look at your desires as the possible culprit of your unhappiness:
Try not to have more than one big desire in your life at any given time and be aware of the fact that this desire is the very reason for your suffering. Make that choice to be unhappy a conscious one and it will take some weight off your shoulders.