WAKE UP AND START LIVING.
Whatever happens, tell yourself that the world is up for good for you, not bad. That life happens in your favor. That it happens for you, not against you, and that everything that happens, happens for your greatest good – even if at that moment, it might not seem like it.
Become an inverse paranoid.
Thank your ego (aka your fake self) for these 3 deep misconceptions that are falsely trying to give you a sense of identity:
To be your real you, stop identifying with your belongings, income, achievements, and the opinions of others.
They don’t bring you happiness – on the contrary: If they are the only aspects of your identity, they are the best way to avoid real and long-term inner peace altogether.
Instead, connect to your nature – the source of everything. Create your own definition of success. Trust life and listen to your inner calling that pushes you towards purpose and a meaningful life. Don’t let the illusion of your ego and social constructs cloud or prevent your path to fulfillment. Find your own answer to the question: “Who am I?”
Inspired by the movie “The Shift” by spiritual teacher Wayne Dyer.
Stop waiting for perfection. Take Action (only practice makes “perfect”).
Stop doubting yourself: Say “Yes” to your dreams (you learn as you go).
Stop procrastinating: Don’t sabotage yourself (if you need motivation you might not be doing the right thing).
More here: https://zimplyzen.com/toxic-habits
Mindfulness is the state of nonjudgmental attention to your mind’s activity, both pleasant and unpleasant.
The quality of mindfulness is to know when we are distracted.
Inspired by Sam Harris.
